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ARE YOU MISSING A KEY INGREDIENT?Discover the Real Reason Your Body Needs Daily Multivitamins. All the Facts, Right Here.Explore Our Health Insights.

Life & Habits

Do Multivitamins Really Work? The Science Behind Daily Nutrition Support

November 18, 2025|Rahil Jain

Your diet alone may not be enough anymore. Stress, long hours, and modern lifestyles drain your nutrient levels faster than you think. A high-quality multivitamin helps restore what life takes...

How to Break a Bad Habit

November 5, 2025|Rahil Jain

Breaking a bad habit is not just about willpower. It begins with understanding how your brain forms habits through cues, routines, and rewards. By identifying your triggers, becoming aware of...

The Hosts of the 'That's So Retrograde' on Using Morning Chores as Meditation

November 5, 2025|Rahil Jain

If the incessant rise of the wellness industry seems more overwhelming than ever these days, imagine sifting through it all when you've made a career out of guinea-pigging your way...

Why You Shouldn’t Skip Multivitamins for Better Work Productivity

November 1, 2025|Rahil Jain

We often think productivity comes from longer hours, stronger coffee, or better time management. But here’s a truth that’s often overlooked — your brain can’t perform at its best if...

Your Morning Routine Is Missing This — And It Changes Everything

November 1, 2025|Rahil Jain

We all know how mornings usually unfold — fast, busy, and slightly chaotic. You wake up, glance at your notifications, sip your coffee, and before you know it, the day...

Pregnancy & Parenthood

Essential Preconception Appointment Questions to Ask Your OB/GYN

November 5, 2025|Rahil Jain

As a science-backed multivitamin and supplement company that’s committed to transparency in information, we’re big on providing answers to the questions we often hear from our customers looking for a prenatal...

How Long Does It Take to Get Pregnant? Pregnancy Timelines Are Not One Size Fits All

November 5, 2025|Rahil Jain

If you know only one thing about trying to conceive, let it be that everyone’s experience is different and that many factors contribute to your own pregnancy timeline. Fertility research...

A Breakdown of the 4 Menstrual Cycle Phases

November 5, 2025|Rahil Jain

Whatever your reproductive goals are, understanding each of the 4 phases of a menstrual cycle can help you time sex or insemination around the “fertile window,” know when the next...